Free Delivery
Free no contact delivery is available in Edmonton and Sherwood Park with every order until January 31. No minimum required.
COVID-19 Update:
We are open for in-person shopping and aromatherapy services (as of January 18th) by appointment here. Please wear a face mask. Hand sanitizer is available and all high touch areas will be sanitized before each customer arrives.
Or take advantage of free shipping on a minimum purchase of $60. Or pick up your order.
Take care, stay safe and stay healthy. And thanks for supporting local business!
Updated January 15, 2021
Or take advantage of free shipping on a minimum purchase of $60. Or pick up your order.
Take care, stay safe and stay healthy. And thanks for supporting local business!
Updated January 15, 2021
get free products!
Book an online Facebook party and help your friends get a little self-care and some shopping done, while you earn free stuff! As a hostess all you need to do is invite your friends and the rest is on us. And there's games and prizes! All orders from Edmonton and Sherwood Park will be delivered to each guest. If the hostess lives outside of Edmonton, we can ship all orders to you for free as long as the hostess doesn't mind delivering them. All other out of town orders will be shipped free with a minimum $60 purchase. For more information and to book a party please click here.
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Aromatherapy Services
Meet with a Certified Aromatherapist to discuss symptoms and conditions that you'd like relief from. Aromatherapy can help with digestive, circulatory, reproductive, nervous, respiratory, muscular and skeletal and immune system complaints. You'll receive a customized blend in a pleasant scent that is convenient to use. See here for more information and to book your appointment. |
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BLOG POSTS
When you think of natural remedies for digestive issues you think peppermint and ginger. But do they really work and are there other oils you can use?
In a review article on peppermint oil on Irritable Bowel Syndrome (IBS) and other disorders, it was found that peppermint was successfully used in IBS, indigestion, childhood abdominal pain and postoperative nausea. If you’re interested in how peppermint oil works on these conditions have a look at https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5814329/ . This review identified eight essential oils that prevented... Continue reading |
I remember trying to find an answer to this a few years ago and found that studies had shown mixed results. In general, I’d been avoiding soy products and started thinking about this again as I’m eating a mostly plant based diet. Because I have hormone conditions related to high estrogen, and breast cancer runs in the family, I decided to do some more digging.
Soy (and soy products), legumes, flaxseeds, broccoli, carrots, coffee, oranges and tea are high in phytoestrogens. Phytoestrogens are naturally occurring estrogen from plants and so a plant-based diet is high in phytoestrogens. Phytoestrogens seem to function similarly to human estrogen but are weaker. Soy is also found in 60% of processed foods (Pros and Cons of Phytoestrogens, 2010). Continue reading |
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